Virtual consult – Pay & schedule instantly – No long-term commitment

Feel Confident in Your Wellness Journey

If you’re feeling stuck, overwhelmed, or unsure where to start with your health, this Wellness Kickstarter Package is designed to give you clarity, confidence, and a simple plan you can actually follow. This is not about restriction, perfection, or doing everything at once — it’s about building sustainable habits that support your body right now.

What is the Wellness Kickstarter Package?

The Wellness Kickstarter is a personalized starting point for those motivated to improve their health but want clearer direction. It’s designed for those who are looking for guidance and structure without the pressure, time commitment, or cost of full-time coaching.

Together, we’ll create realistic goals rooted in five foundational principles of well-being:

• Balancing Nutrients
• Adding Nutrients
• Movement
• Mindset
• Resting & Resetting

This package gives you the education and confidence to make informed choices on your own, while knowing support is available when you need it.

What’s Included?

1. Initial 1:1 Consultation (30-45 minutes)
We’ll review your health history, lifestyle, current challenges, and goals. This session is focused on understanding you and identifying what will best move you forward in your health journey.

2. Personalized Wellness Plan
You’ll receive a clear, customized plan outlining:

• Nutrition focus areas
• Movement recommendations that fit your life
• Mindset strategies
• Rest and recovery guidance

3. Wellness Principles Guide
A supportive packet that explains the why behind each recommendation, so you feel confident taking action.

4. Follow-Up Reset Option
As your body and life change, your goals should too. You’ll have the option to book future reset consults to reassess and adjust your plan.

Who This is For

This Wellness Kickstarter Package is for you if you…

• Feel overwhelmed by conflicting health advice
• Want sustainable habits (not a quick fix)
• Want to feel better in your body but don’t know where to start

This is NOT

This program is not…

• a strict meal plan
• a crash diet
• a “one-size-fits-all” program
• a high-pressure, or long-term coaching commitment

This is guidance, education, and support tailored to your needs.

Investment

Wellness Kickstarter Package: $149

(Initial Consult + Personalized Plan)

Ready to Get Started?

Click the button below to purchase and schedule your Wellness Kickstart session. If you have questions before booking, feel free to reach out — I’m happy to help you decide if this is the right fit.

[Start Your Wellness Kickstart ]

Virtual consult – Pay & schedule instantly – No long-term commitment